本教材主要为提高学生的英语基本能力及应用能力。本书为国家十二五本科规划教材同步练习册。同期配套的还有教师用书。内容根据教材而设计，练习知识点的同时，又补充了很多四级考试题型的训练，从比四级考试略简单，到考试难度，到略高于考试，最大限度帮助学生通过四级考试。

Unit 1 A Brand-New Start
Part One Listening Practice
Part Two Vocabulary and Structure
Part Three Reading Comprehension
Part Four Translation
Part Five Writing
Unit 2 Reading Makes a Full Man
Part One Listening Practice
Part Two Vocabulary and Structure
Part Three Reading Comprehension
Part Four Translation
Part Five Writing
Unit 3 Practice Makes Perfect
Part One Listening Practice
Part Two Vocabulary and Structure
Part Three Reading Comprehension
Part Four Translation
Part Five Writing
Unit 4 Kung Fu Masters
Part One Listening Practice
Part Two Vocabulary and Structure
Part Three Reading Comprehension
Part Four Translation
Part Five Writing
Unit 5 Go Green
Part One Listening Practice
Part Two Vocabulary and Structure
Part Three Reading Comprehension
Part Four Translation
Part Five Writing
Unit 6 Don't Panic Over Natural Disasters
Part One Listening Practice
Part Two Vocabulary and Structure
Part Three Reading Comprehension
Part Four Translation
Part Five Writing
Unit 7 See the World
Part One Listening Practice
Part Two Vocabulary and Structure
Part Three Reading Comprehension
Part Four Translation
Part Five Writing
Unit 8 Pets-Friends of Human Beings
Part One Listening Practice
Part Two Vocabulary and Structure
Part Three Reading Comprehension
Part Four Translation
Part Five Writing