INTERNATIONAL BESTSELLING AUTHOR RICHARD CARLSON shows us once and for all that improving how we live doesn't have to be so hard. He zeroes in on difficult areas in our lives-- from work to personal relationships to family to finances to physical fitness and health. On these and countless other issues he offers insightful, proven, and practical advice, spelling out thirty-nine ways in which we can all take control of our day-to-day experiences. By making small changes, such as remembering the power of hope, stopping the blame game, planting a seed of doubt, and saving for a rainy day, we soon learn that it is Easier Than You Think to get the most out of life.
INTERNATIONAL BESTSELLING AUTHOR RICHARD CARLSON shows us once and for all that improving how we live doesn't have to be so hard. He zeroes in on difficult areas in our lives-- from work to personal relationships to family to finances to physical fitness and health. On these and countless other issues he offers insightful, proven, and practical advice, spelling out thirty-nine ways in which we can all take control of our day-to-day experiences. By making small changes, such as remembering the power of hope, stopping the blame game, planting a seed of doubt, and saving for a rainy day, we soon learn that it is Easier Than You Think to get the most out of life.
Introduction: Small Change
A PENNY for YOUR THOUGHTS
1. A Penny for Your Thoughts
2. Paving Your Own Way
3. Be There for Yourself
4. Your Life Can Change at the
Drop of a Hat
5. The Most Basic Choice of AU
6. Remember the Power of Hope
7. "I Won't Go There"
8. Watch Your Thoughts
9. The Grass Is as Green as It Needs to Be
TAKE FIVE
10. Take Five
11. Take a Vacation Every Day
12. Notice What Gets You
13. Recognize When You're Fighting Reality
14. Focus on the Blessings
15. A Golden Pause
16. Plant a Seed of Doubt
17. Believe It or Not, This Too Shall Pass
18. Set Your Expectations to Zero
19. Are You in There?
20. Find a Way to Laugh Every Day
TURNING on a DIME
21. Turning on a Dime
22. Lay Out the Welcome Mat
23. A Small Secret
24. Learn to Say No
25. Stop the Blame Game
26. Be Careful What You Do and Say
27. First Things First
28. Innocent Until Proven Guilty
29. No More Regrets
3o. Listen Without Interrupting
31. Save for a Rainy Day!
32. Don't Take Notes
MY TWO BITS
33. MyTwo Bits
34. Give a Little
35. Reading Is for Everyone
36. A Little Kindness Just Might Keep the
Doctor Away
37. Leave Things as You Found Them
38. Make a Small Difference in
Someone's Life Every Day
39. Sail Away with Small Change
Acknowledgments
The Easier Than You Think To Do List