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书名 LIVING YOUR BESTLIFE
分类 外文原版-英文原版-童书
作者 LAURA BERMAN
出版社 TARHER PUTNAM
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简介
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A brilliantly written, indispensable guide that touches and expands the very best of our hearts, minds, and spirits. With fresh insights and practical,powerful exercises, Fortgang shows how to restore and revitalize the precious balance between work and home, life and career, and fulfill our highest destiny.

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Being happy doesn't have to be hard, says prominent personal coach Laura Berman Fortgang. We each possess an internal compass that expresses our individual wisdom and points to the things that would most fulfill us.Tapping into this innate sense leads us to our "best life," the life that awaits all of us, in which success comes more easily because we've learned to honor our true desires and to work with our distinct talents.

In Living Your Best Life, Fortgang offers ten tried-and-true strategies to help you gain access to your own inner knowledge. She explains how to:

Get over yourself" in order to bring forth your deepest wishes in such a way that you can't help acting on them.

Determine what needs to stay or go in your relationships, work, finances, and physical environment in order to nurture you, not deplete you.

Create circumstances in your lift- by which great luck can find you.

By focusing on what you really want instead of frenetically trying to have it all,you will learn to ask questions that move you forward, to discover your own unique "lucrative purpose," and to design a "magnet" life plan that draws to you the more rewarding existence you deserve.

目录

    Introduction:

Excavating Your Life Blueprint

PART ONE

THE RECKONING

1. Ask What, Not Why

2. Train the Brain

3. Gain Perspective

PART TWO

THE DOING

4. Act on What You Feel, Not on What You Think

5. Make a Simple Contract

6. Discover Your Lucrative Purpose

7. Make Yourself a Magnet

THE BEING

8. Become a Master at Focusing

9. Ask for Directions Before You Are Lost

10. Give Up Needing to Know

Conclusion: The Reckoning, the Doing, and the Being:

Living Your Best Life

APPENDIX 1

More on Coaching

APPENDIX 2

Wisdom Access Questions

APPENDIX 3

Resources

APPENDIX 4

Forming Your Own Life Blueprint Group

Acknowledgments

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