Packed with goodness and bursting with flavour, smoothies are at the height of food fashion. Quick and easy to make, great-tasting and inexpensive, they are one of the easiest ways to contribute to the recommended five portions a day of fruit and vegetables. Great to start the day with or as a healthy replacement for an after-school snack, smoothies are incredibly versatile as the mouth-watering recipes in this stunning collection will demonstrate.

Introduction

Berry Brighteners

Totally Tropical

Fresh Flavours

Cool & Creamy

Index