Chapter 1 谈 Communication
Section 1 电话交谈 Talking on the Phone 6
Section 2 手机交谈 About a Cell Phone 14
Section 3 谈话技巧 Talking with Skills 21
Section 4 表达情绪、感受 Expressing Emotions and Feelings 30
Section 5 观点和意愿 Views and Willingness 38
Section 6 闲聊 Chatting 46
Section 7 赞许与鼓励 Compliment and Encouragement 52
Section 8 谈论时间 Talking about the Time 59

Chapter 2 健 Health and Fitness
Section 1 瘦身塑形 Shape and Fitness 72
Section 2 去健身房 Going to the Gym 79
Section 3 健康饮食 A Healthy Diet 86
Section 4 生活习惯 Living Habit 94
Section 5 锻炼 Exercises 102
Section 6 缓解压力 Coping with Stress 110
Section 7 在美容院 At a Beauty Salon 116
Section 8 心理健康 Mental Health 123


Chapter 3 友 Friendship
Section 1 交友 Making a Friend 136
Section 2 拜访朋友 Visiting a Friend 144
Section 3 老友重逢 Meeting Old Friends 153
Section 4 朋友相助 Helping Each Other 161
Section 5 邀请与应邀 Extending and Accepting an Invitation 169
Section 6 吵架 Quarrels 178