《大学英语拓展训练教程1》包括13套训练题。
13套训练题涉及军事训练、体制编制、演习演练、武器装备、军事医护、特种作战、军事教育、作战保障、维和行动、战争样式等贴近部队日常训练和军事行动的主题。设计了简答、判断、匹配、选择、填空、英汉互译、提示写作等形式多样的练习类型，训练对军事英语词汇术语的掌握，夯实读写译实用技能，体现了训练内容的宽泛性和训练方式的多样性。
每套训练题包括60余道练习题，全书共约900道题。每套训练题均由军事英语词汇训练、英汉互译训练、阅读理解训练和写作训练四个部分组成，各部分题目的难易度由低向高循序渐进。难易度设计的依据为中国英语能力等级量表5级水平，贴近军事英语能力1级水平。

Practice Test One
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Two
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Three
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Four
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Five
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Six
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Seven
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Eight
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Nine
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Ten
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Eleven
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Twelve
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice
Practice Test Thirteen
Phase I Practice of Words
Phase II Translating Practice
Phase III Reading Practice
Phase IV Writing Practice