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单词 aerobics
释义 aerobics
UK [eə'rəʊ.bɪks] US [er'oʊ-] noun uncountable
■energetic physical exercises, often performed with a group of people to music, which make the heart, lungs and muscles stronger and increase the amount of oxygen in the blood 有氧健身法;有氧运动
She does aerobics.她做有氧健身操。
I go to aerobics (= to a class where we are taught such exercises) once a week.我每周去一次有氧健身操训练班。
an aerobics instructor/teacher有氧健身操教练/导师
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