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单词 warm-up
释义 warm-up
UK ['wɔ:m.ʌp] US ['wɔ:rm-] noun countable
■something that you do to prepare yourself for an activity, especially gentle exercises before a physical activity 做准备活动,热身
A warm-up is important before a run so as not to strain any muscles.跑步之前做一下热身是很重要的,这样可以避免拉伤肌肉。
Let's do a few warm-up exercises.我们来做一些准备运动吧。
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