| 释义 |
aerobics
UK [eə'rəʊ.bɪks] US [er'oʊ-] noun uncountable
■energetic physical exercises, often performed with a group of people to music, which make the heart, lungs and muscles stronger and increase the amount of oxygen in the blood 有氧健身法；有氧运动•She does aerobics.她做有氧健身操。 •I go to aerobics (= to a class where we are taught such exercises) once a week.我每周去一次有氧健身操训练班。 •an aerobics instructor/teacher有氧健身操教练／导师 |