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书名 | 中医养生学(供来华留学生及双语教学使用第2版全国高等学校中医药类专业英文版规划教材)(英文版) |
分类 | 生活休闲-养生保健-健康百科 |
作者 | |
出版社 | 人民卫生出版社 |
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简介 | 内容推荐 本教材内容分为上篇、中篇、下篇三部分。上篇为中医养生学的理论基础,主要有概述,中医历代养生思想精要,中医养生的基本观念、原则等;中篇为常用中医养生方法,主要有情志养生、饮食养生、环境养生、起居养生、房事养生、导引养生、休闲养生、沐浴养生、药物养生、针灸和推拿养生等;下篇为养生实践指导,主要有体质养生、不同人群养生、四时养生、亚健康及常见慢性病养护等。 目录 Part 1 Foundations of Health Cultivation in Chinese Medicine Chapter 1 Overview of TCM Health Cultivation Science Section 1 Concept of Health Cultivation Section 2 Characteristics of Health Cultivation I. Whole Dynamic State II. Harmonious Moderation III. Syncretic Adjustment IV. Extensive Applicability Section 3 Signif icance of Health Cultivation I. Changing Medical Models and Disease Spectrum II. The Severity of Social Competition III. The Shift Towards Prevention Section 4 Study Task, Approach and Requirement of Health Cultivation I. Study Task II. Approach and Requirement Chapter 2 Essentials of Ancient Physicians’ Thoughts on TCM Health Cultivation Science Section 1 Ancient Times—The Original Stage I. The Origin of Dietary Health Cultivation II. The Origin of Environmental Health Cultivation III. The Origin of Acupuncture and Moxibustion, Massage, Dao Yin and Respiration Therapy Section 2 Before the Qin Dynasty—The Contention of Hundreds of Schools I. The Book of Changes in the Zhou Dynasty II. Taoism III. Confucianism IV. The Yellow Emperor’s Inner Classic Section 3 The Han and Tang Dynasties—The Formation Stage I. Shen Nong’s Classic of the Materia Medica II. Wang Chong III. Zhang Zhongjing IV. Hua Tuo V. Sun Simiao VI. Buddhism VII. Others Section 4 The Song and Yuan Dynasties—The Development Stage I. The Incessant Development of Gerontology II. The Gradual Development of Medicine Health Cultivation III. Rich and Colorful Dietary Health Cultivation IV. The Inf luence of the “Four Experts in the Jin and Yuan Dynasties” on Health Cultivation Science Section 5 The Ming and Qing Dynasties—The Propagation Stage I. The Theory of Life Gate and Preserving Essence Emphasized in Health Cultivation II. Rich and Varied Approaches of Health Cultivation III. Integrating Motion with Tranquility for Health Cultivation IV. Dao Yin, a Martial Art for Body Building V. Emphasizing Health Cultivation for the Elderly Section 6 Modern and Contemporary Times—The Proliferation Stage Chapter 3 Basic Concepts of TCM Health Cultivation Section 1 View of Life I. Correspondence Between Man and Nature II. Holism of Body and Spirit Section 2 Longevity and Death I. Congenital Constitution II. Postnatal Factors Section 3 Concept of Health I. Traditional Outlook on Health II. Modern Outlook on Health Chapter 4 Basic Principles of Health Cultivation in TCM Section 1 Complying with Nature and Maintaining Harmony and Equilibrium of the Body I. Complying with Nature II. Maintaining Harmony and Equilibrium of the Body Section 2 Protecting Healthy Qi and Keeping away from Pathogenic Factors I. Protecting Healthy Qi II. Keeping away from Pathogenic Factors Section 3 Unif ication of Movement and Stillness and Conservation of the Body and Spirit I. Conserving Spirit Through Stillness II. Strengthening the Body Through Movement III. Movement and Stillness Complementing Each Other Section 4 Health Cultivation Based on the Causation Differentiation I. Individual-Oriented Health Cultivation II. Season-Oriented Health Cultivation III. Environment-Oriented Health Cultivation Section 5 Taking TCM Health Cultivation as the Basis, Integrating Chinese and Western Achievements I. Comparison of Chinese and Western Concepts of Health Cultivation II. Comparison of Chinese and Western Methods of Health Cultivation III. Chinese and Western Health Cultivation Complementing Each Other Section 6 Practicing Health Cultivation Comprehensively and Unremittingly I. Practicing Health Cultivation Comprehensively II. Unremitting Efforts Part 2 Commonly Used Approache |
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