本书依据高中课标要求编写，为教材拓展类阅读练习。本书依据新课标规定的“人与自我、人与社会、人与自然”三大主题语境划分单元主题，同时参考人教版、北师大版、牛津版、外研版等主要版本教材高二年级的单元话题搜集素材。按周安排练习，共20周，每周前5天为高考常考题型练习（2篇阅读理解+1篇阅读填空+1篇完形填空+1篇语法填空），周末为1篇趣味阅读，实用性与趣味性并存。除了语篇练习外，每篇练习还设有“语篇解读”“阅读词汇帮”（课标内、课标外）、“好句惠存”、词句练习（“译译对应”“异曲同工”）等附加模块，多方面提升语言能力、文化意识、思维品质及学习能力等英语学科素养，是学生拓展练习、老师课外补充练习选材的优选之作。

Week 1 人与自我——生活与学习
Day 1 Cherish the Moments with Our Parents
Day 2 The Reading Process
Day 3 Some Tips to Reduce Procrastination
Day 4 Broken in Body but Firm in Spirit
Day 5 My Father
Fun Weekend Regular Cardio Workouts
Week 2 人与社会——历史、社会与文化
Day 1 May Day
Day 2 Christmas Tradition
Day 3 The Good and the Harm of Mobile Phones
Day 4 Hawking
Day 5 Afternoon Tea Served in the U.K.
Fun Weekend Preserve Architectural Heritage
Week 3 人与自然——环境保护
Day 1 Flying Foxes
Day 2 The Thai Elephant
Day 3 Save Whales
Day 4 Save Endangered Animals
Day 5 Eco-heroes
Fun Weekend C02 Fertilization Efflect
Week 4 人与自我——生活与学习
Day 1 Writing Projects
Day 2 Grandma's Thimble
Day 3 Writing an Article for Your School Newspaper
Day 4 The Challenge
Day 5 An English Teacher
Fun Weekend My Memories of Father
Week 5 人与社会——科学与技术
Day 1 New Antennas
Day 2 Dashboard
Day 3 Tips for Network Security
Day 4 Wi-fi
Day 5 New Four Great Inventions
Fun Weekend A New AIte-rnative to Plastic
Week 6 人与自然——灾害防范
Day 1 Sustainable Development
Day 2 World Water Shortages
Day 3 Ways to Handle Earthquakes
Day 4 Mother Earth
Day 5 A Mixture of Sea and Fresh Water Growing Vegetables
Fun Weekend Water Shortages
Week 7 人与自我——生活与学习
Day 1 Being Fond of Reading
Day 2 Stepfather's Love
Day 3 Stay Positive
Day 4 Tricks of Success
Day 5 Keeping a Diary in English
Fun Weekend Father's Love
Week 8 人与社会——社会服务与沟通
……