带你走进神秘的西藏，去结识生活在那里的富有传奇色彩的藏族同胞，并感受他们丰富多彩的生活。

本书讲述了20余位生活在西藏的人的故事。这些人从事着不同的职业，有军人、作家、企业家、摄影师、画家、学者、歌手、教师、手工艺者、医生、运动员等。他们虽然年龄不同，工作不同，生活经历不同，但他们却有一个共同点——都曾生活上西藏这片广袤的土地上，并亲身经历了西藏的变化。他们是西藏建设的参与者和亲历者，也是西藏变迁的见证者。读者通过阅读书中19个人的故事对西藏有一个更为直观的了解。

本书是英文版。

No.1 Rock Band of the Tibetan Plateau

Lobsang Tenzin and the Legendary Tibetan Medical Family of Qiemo

Jiling Kezhu, Voice of the People

The First Tibetan PhD in Anthropology

The Life of Amdo Qiangba, Master of Tibetan Painting

Portraits ot Women Mounters

Nyima Tsering and His Mountaineering School

Kite-flying in Lhasa

Meeting with Maigelong of Ngari

The New Bards Of Tibet

The Father and Son Photographers in Tibet

A Tibetan Author Writes About the Tibet He Knows

Doing Well by Doing Good

A Distinguished Professor at Tibet University

Marriage of Phuntsok

The Youngest Woman PLA Soldier Entering Tibet

Democratic Reform Diary at Kesong Manor, Lhoka

Witnessing the Tibetan Democratic Reform

My Miserable Family