本书是一部符合国际流行趋势的听说教材，适用于相当于大学英语一级、二级水平的英语学习者。本书具备题材个性化、多样性的特点，其内容覆盖自然科学、社会科学以及人物日常生活的方方面面，且语言地道。编者均为从事英语教育培训多年，最为了解学习者在学习中的实际困难和需求的教育人员。

本书为本系列教程的第1册，全书分两部分，共24个单元，其中，前5个单元为练习准备部分，后19个单元为正式练习部分。每个单元根据情况设置以下练习方式：句子理解(Understanding sentences)、短对话理解(Understanding short conversations)、长对话理解(Understanding long conversation)、短文理解(Understanding passages)、英文歌曲欣赏及练习(Fun-time)。

本书设置的练习中涵盖了目前大部分英语考试类型题中的所有听力部分的题型，让学习者在使用本书的时候能够得到最具有针对性的训练效果。

本分册适用于具有相当于大学英语一级、二级水平的英语学习者，同时可作为普通高等院校非英语专业本科生的听力辅助训练教材。

Preparatory Lesson One

 Part One Sound Recognition

 Part Two Numbers, Days and Addresses

 Part Three Blank-filling

 Part Four Short Conversations

Preparatory Lesson Two

 Part One Sound Recognition

 Part Two Numbers, Letters and Times

 Part Three Question Answering and Blank-filling

Preparatory Lesson Three

 Part One Sound Recognition

 Part Two Numbers And A Shopping List

 Part Three Blank-filling

Preparatory Lesson Four

 Part One Sound Recognition

 Part Two Distance & Population

 Part Three Blank-filling

Preparatory Lesson Five

 Part One Sound Recognition

 Part Two Calculating Coins

 Part Three Blank-filling

Lesson One Meeting New Friends

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Two Family Life

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Three Pets and Animals (Ⅰ)

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Four Pets and Animals (Ⅱ)

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Five Music (Ⅰ)

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Six Music (Ⅱ)

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Seven Food (Ⅰ)

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Eight Food (Ⅱ)

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Nine Sports

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Ten Olympic Games

  Part One Understanding Sentences

  Part Two Understanding Short Conversations

  Part Three Understanding Long Conversation

  Part Four Understanding Passages

  Part Five Fun-time

Lesson Eleven Jobs (Ⅰ)

  Part one Understanding Sentences

  Part Two Understanding Short Conversations

  Part Three Understanding Long Conversation

  Part Four Understanding Passages

  Part Five Fun-time

Lesson Twelve Jobs (Ⅱ)

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Thirteen Weather & Climate

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Fourteen Festivals and Holidays (Ⅰ)

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five  Fun-time

Lesson Fifteen Festivals and Holidays (Ⅱ)

 Part One  Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Sixteen Travel & Natural Beauty (Ⅰ)

 Part One  Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five  Fun-time

Lesson Seventeen Travel & Natural Beauty (Ⅱ)

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Eighteen Campus Life

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time

Lesson Nineteen Life Style

 Part One Understanding Sentences

 Part Two Understanding Short Conversations

 Part Three Understanding Long Conversation

 Part Four Understanding Passages

 Part Five Fun-time