| 单词 | self-help |
| 释义 | self-help [ˌself'help] adjective noun uncountable ■the activity of providing what you need for yourself and others with similar experiences or difficulties without going to an official organization 自助（的）；自救（的） •It is a group providing self-help for single parents.这是一个为单亲父母提供自助的团体。 •[before noun] self-help groups自助小组 |
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